Several college basketball programs are now training their players through some not-so-conventional means in hopes of reaching a new state of mental toughness.

If your own personal routine of TV-remote-control deadlifts, recliner leg lifts and bottom-shelf-of-the-fridge-reaching squats did not get you in the best physical and mental shape of your life this past year, read on to learn about some college basketball strength conditioning workouts that may do just that.

To do these workouts you don’t need access to multimillion dollar gym facilities, but you will need: A tractor tire, a swimming pool and a sweatshirt,...

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