Penn State has a weight room you couldn't imagine in your wildest dreams. One of the first things strength and conditioning coach Craig Fitzgerald did when he arrived at State College was demand that the weight room see a drastic improvement. He began putting together a design that was unveiled last season to Nittany Lion players.

If you have yet to see it, you are in for a treat. Fitzgerald takes us on a five minute tour that covers all of the bases, via State College.  ...

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